Thank you for tuning into The Delfina Show, the show that's for you!
Here are some posts for the show of 19 May 2022
https://m.youtube.com/channel/UCl97TAfVSBnnQ2CThJfIxVw - this is about Palming
You can also read about palming in the book Peace of Heart by Dr Irala
Deirdre's peace initiative - Also starting the day with meditations and affirmations has helped me tremendously! I choose to be in a good mood and decide that I will have a good day irrespective of what life throws at me. So not allowing anyone or anything to rob me of my peace